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Personal Training

Shortlisted in the top 10 for Exorex Personal Training of the Year 2012, training with me could finally mean you achieve your goals. If you live around the Chester and Wirral area, I can help transform your body and life for a fitter, healthier and happier version. With over 15 years experience in the health and fitness industry, I have worked with some of the best and this has allowed me to help people from all walks of life with varying goals. You only have to listen to some of my clients to figure out I could help you too. Read their words here.

 

Paying for a one-hour session with a trainer is simply not enough anymore and won't help you achieve your goals, but I will.

 

The reason I believe I've been so successful in helping my clients achieve their health and fitness goals is because of the holistic approach I take towards working to achieve them. I believe there are four elements equally as important as each other: Mind, Exercise, Nutrition and Lifestyle. That's why those who train with me get an individualised personal training programme that's transformational. Hiring a personal trainer who considers their role to start and finish within your allocated 60-minute time slot is no longer good enough. With me you'll get your 1-2-1 training, but you'll also receive:

  • Home workouts to compliment your 1-2-1 sessions
  • Meal plans and recipes
  • Ongoing nutritional advice
  • An ear to listen to your challenges
  • A realistic programme to fit your lifestyle

 

Private and Exclusive Personal Training Studio in Chester

If you're nervous of gyms, shy or want complete privacy during your session, then training in the Chester Studio is for you. Your one-hour session is delivered in complete privacy with exclusive use of the gym equipment and my time. This ensures we maximise our time together without distraction. (Based at The Anatomy Studio, Egerton Street, Chester)

 

Personal Training and Workshops at your Workplace

Many businesses are now understanding healthy employees are also good employees. Not only do they tend to have less sickness-related absence, they are more focused, motivated to succeed and productive in the workplace. Having a personal trainer on site to deliver individual or group sessions can also bring colleagues closer together through having a common goal. This is great for team cohesion and provides a great healthy challenge for colleagues.

 

Training with Friends and Sharing the Cost

Whether you don't quite have the money to train 1-2-1 or find you're more motivated in a group environment, then small group personal training is for you. Grab a couple of your friends or colleagues and get started now. There's nothing like having a common goal you and your partner or friends can work together on, and now it comes with a bonus because they can share the cost! If you don't have anyone to train with, contact me and I can put you together with someone.

 

 

 

An Exclusive and Private Personal Training Studio in the heart of Chester will provide a perfect location to achieve your goals. Not sure? Call now for a complimentary first session and 'try before you buy'.

Call me now on 07765 868566 or email Katie@powertobe.co.uk

 

KT Chaloner

 

Personal Training with me to get the body you love

One session/week (minimum three months)                        

£140 per month paid through standing order (4sessions/wk)

 

Two session/week (minimum three months)                         

£240 per month paid through standing order (4sessions/wk)

 

Twelve sessions upfront

£420 upfront payment

 

Individual Sessions

£40 per session

 

Small Group Personal Training

2 people: £25pp/hour

3 people: £20pp/hour

4 people: £15pp/hour

5 people: £10pp/hour

 

Call me now for your complimentary

'TRY BEFORE YOU BUY' session:  

KT Chaloner 07765 868566

Email: Katie@powertobe.co.uk

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Total Body Transformation Programmes by KT Chaloner at Power To Be

KT Chaloner has been working with the health and fitness industry's finest for more than 15 years. Her experience and credibility results in Power To Be – a series of programmes to get you fit, aid weight loss, teach you about eating healthily and get you the body you’ll love with results that last forever. Using proven approaches in the field of health and fitness and the expertise of some of the industry's experts, KT’s programmes will provide you with the solutions you’re looking for and the support you need to finally achieve your weight loss and fitness goal.

Who better to embark on your life-changing transformation with than KT Chaloner at Power To Be