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KT's Blog

Hello..........

Ladies and Gentleman, one wise man once said, "Knowledge is Power". Well blog me if he wasn't one clever dude! It's surprising the decisions you make when you have a little thing called information at your fingertips. With today's 'online' world, information is everywhere, but that's very different to knowledge. So, what's an info-hungry-online-savvy person to do? Well find a few interesting bloggers to do the blumming work for you!

 

My blog aims to search the net for the latest information on workouts, recipes, healthy eating, interesting activities, great workout clothing and much more. If I do this, you can then process the information and make some serious knowledge out of it. Try it out in the gym, your kitchen, your garden or anywhere else that takes your fancy. We're not restricted by rules here, so jump onboard and keep in touch. Hek, if you want the answer to something, give me a shout. I'm happy to sit at my iPad and Google away on your behalf. You have far better things to do than get caught out at work looking for tonight's workout. Let me do it for you.... It's what I dream about! 

 

KT, x

I love a good snoop on google! 

Latest blog posts from KT

The 15min Fat Fighter

If you want that hot body, ditch the cardio machines!

In these fast-paced times, the urban city ...

Read more

Latest from KT

The 15min Fat Fighter

If you want that hot body, ditch the cardio machines!

In these fast-paced times, the urban city ...

Read more

10th February 2013

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Total Body Transformation Programmes by KT Chaloner at Power To Be

KT Chaloner has been working with the health and fitness industry's finest for more than 15 years. Her experience and credibility results in Power To Be – a series of programmes to get you fit, aid weight loss, teach you about eating healthily and get you the body you’ll love with results that last forever. Using proven approaches in the field of health and fitness and the expertise of some of the industry's experts, KT’s programmes will provide you with the solutions you’re looking for and the support you need to finally achieve your weight loss and fitness goal.

Who better to embark on your life-changing transformation with than KT Chaloner at Power To Be